The Healthy Banana Bread Recipe You Need to Know
Craving assistant bread, but not all of the calories? Give this healthy banana breadstuff recipe a try. It's delicious AND nutritious!
Banana bread is a classic, all-American comfort food that fills the whole firm with warmth, but it'southward not always the healthiest option. That's why if you're watching your waistline, you'll beloved this salubrious assistant bread recipe! It tastes just equally good every bit any of our best assistant breadstuff recipes but cuts dorsum on calories and fat.
How Practise You Make Healthy Assistant Bread?
Yields one loaf (about 16 slices)
Ingredients
- 2 tablespoons butter, softened
- 3/4 loving cup saccharide
- 1 egg
- 1 egg white
- 2 cups mashed ripe bananas (almost four medium)
- 1/iv cup unsweetened applesauce
- 1/4 cup beloved
- one teaspoon vanilla extract
- 1-one/iii cups all-purpose flour
- 2/3 cup whole wheat flour
- 1 teaspoon blistering soda
- 1/2 teaspoon common salt
- one/iv cup chopped pecans
Instructions
Footstep 1: Get whisking
In a big bowl, beat the butter and sugar for 2 minutes or until crumbly. Trounce in the egg, then the egg white, beating well after each add-on. Crush on high speed until low-cal and fluffy.
Step 2: Add the goodness
Stir in the bananas, applesauce, love and vanilla extract. Combine the flours, baking soda and common salt; gradually add to the banana mixture until moistened.
Footstep 3: Cascade mixture into the pan
Pour the mixture into a 9×5-in. loaf pan coated with cooking spray. Sprinkle with pecans.
Pace 4: Make that bread
Bake at 325°F for threescore minutes or until a toothpick inserted in the center comes out clean. Absurd for 10 minutes before removing from pan to a wire rack to cool. Enjoy!
How Practise You Keep Banana Breadstuff Moist?
Keep your assistant bread good as new from the outset slice to the last by post-obit these tips:
- Use very ripe, brown bananas.
- Ever wrap your staff of life in plastic wrap, aluminum foil or an airtight container to keep it from drying out.
- Banana bread can be left out at room temperature for upwards to two days.
- If you want your bread to final a fleck longer, pop it in the refrigerator and warm information technology up in the microwave when you're fix to bask it. Refrigeration will keep your banana breadstuff fresh and safe to eat for up to ane calendar week.
Desire to bake assistant bread like Duchess of Sussex? Here are the two ingredients Megan Markle adds to her assistant breadstuff recipe!
Go Bananas!
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Calls for: 1 ripe banana This cake doesn't need any frosting—just a dusting of powdered sugar. Guests are ever amazed that I made this care for from scratch.—Denise Loewenthal, Hinckley, Ohio
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Calls for: ii ripe bananas Banana and chocolate are such an irresistible philharmonic that I make this quick dessert oft. You can also peak them with the butter and brown sugar mixture left over from blanket the bananas, or sprinkle on a dash of sea table salt. —Thomas Faglon, Somerset, New Bailiwick of jersey
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Calls for: 2 ripe bananas I came beyond this recipe in a local newspaper about ten years ago, and I however make the breadstuff on a regular footing. The recipe conveniently yields a number of mini loaves, making gift-giving piece of cake. —Linda Wood, Roanoke, Virginia
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Calls for: 2-3 ripe bananas I am always looking to use upwardly the brown bananas on my counter. My usual go-to was assistant nut bread, but when my youngest developed an egg allergy I had to come up up with something unlike. Since bananas and chocolate are so expert together I decided to brand these muffins. You would never be able to tell they are egg-free. —Danielle Siero, Farmington, Michigan
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Calls for: 3 ripe bananas We continue bananas on hand, but with just two of the states in the house they ripen faster than nosotros tin can eat them. That makes them perfect for roasting and baking into this cheesecake with a nutty crust. —Patricia Harmon, Baden, Pennsylvania
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Calls for: iii ripe bananas I establish this recipe more than five years ago and have been making it for family gatherings ever since. The java-flavored frosting complements the moist banana cake. —Kathy Hoffman, Topton, Pennsylvania
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Calls for: 3 ripe bananas These muffins sense of taste even better the next solar day, so to salve time, I oft make them the nighttime before. They stay moist for days. —Stasha Wampler, Clinchport, Virginia
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Calls for: 3 ripe bananas Summertime isn't summer without a banana split up or ii, and these fun bars bring that aforementioned succulent season in potluck-perfect form. —Jasey McBurnett, Stone Springs, Wyoming
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Calls for: three ripe bananas I similar this recipe considering the orange juice gives the nut breadstuff such a bright flavor and also makes it moist. —Barbara Roethlisberger, Shepherd, Michigan
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Calls for: three ripe bananas This blueberry pancakes recipe is a favorite in our home. My kids don't fifty-fifty realize how healthy it is! —Kelly Reinicke, Wisconsin Rapids, Wisconsin
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Calls for: 3 ripe bananas I love this bandage-iron banana bread considering it cooks evenly every time. The end result is so moist and delicious! —Ashley Hudd, Holton, Michigan
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Calls for: 3 ripe bananas I bake something almost everyday—either in the forenoon before everyone's awake or in the evening. I whip up these tender muffins in no time and serve them with jam for breakfast or ice cream and chocolate syrup for dessert. —Stephanie Kienzle, North Miami Beach, Florida
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Calls for: 3 ripe bananas These bars are e'er a hit at potlucks in the pocket-size rural farming community where my husband and I live. I also like to provide them for coffee 60 minutes later on church. They're so moist and delicious that wherever I take them, they don't last long. —Karen Dryak, Niobrara, Nebraska
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Calls for: 4 ripe bananas Every bit a toddler, my son loved bananas, and then nosotros always had them in the house. We didn't ever consume them all before they were likewise ripe, so we experimented beyond bones banana staff of life. That's how we came up with Elvis breadstuff! —Liz Somppi, Greenfield, Wisconsin
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Calls for: four ripe bananas When I brand this ice cream, I mix and match bananas for their ripeness. Very ripe ones add more banana season. Less ripe ones have a fluffier texture. —Melissa Hansen, Milwaukee, Wisconsin
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Calls for: 4-five ripe bananas This gluten-free banana bread recipe isn't dry and crumbly—it tastes like the real thing. I promise yous effort it! —Gladys Arnold, Pittsburgh, Pennsylvania
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Calls for: 4-v ripe bananas My children dear to bake (and eat) all kinds of assistant bread. They make this all by themselves, with but a picayune aid from me to put it in the oven. —Kristin Metcalf, Charlton, Massachusetts
Source: https://www.tasteofhome.com/article/healthy-banana-bread-recipe/
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